BCNC Family Services, SomerViva Office of Immigrant Affairs, and City of Somerville Department of Health and Human Services will jointly host a mental health public forum for Asian American community in the Greater Boston area.
Mental health is an important aspect of our overall well-being, and it's time to start talking about it openly and honestly. This interactive forum is designed to provide you with a safe and comfortable space to learn about mental health.
What you will learn:
What is mental health?
What are the signs and symptoms when someone is struggling with mental health challenges? How can we support them?
How to take care of our mental health? We will spend time together practicing easy and fun self-care!
What are the resources available in the community?
There are two ways to attend this forum:
In-person. Light refreshments will be provided. Giveaways will be available in limited quantities. And it is a good opportunity to meet new people!
Virtual. Sit back, relax and join us anywhere! We will send Zoom details when you register.
Whether you are a parent, student, teacher, researcher or service provider, everyone is welcome to attend. This event will be conducted in Chinese.
Let's create a happier, healthier community together!
Contact:
BCNC 家庭服務部、薩默維爾市移民事務辦事處華語組與薩默維爾市衛生與公眾服務部將聯合舉辦一場針對大波士頓地區亞裔社區的心理健康論壇。
心理健康是我們整體福祉的一個重要方面，是時候開始公開和誠實地談論它了。 這個互動論壇旨在為您提供一個安全舒適的空間來了解心理健康。
你將學到什麼：
什麼是心理健康？
當有人遇上心理健康挑戰時，我們會留意到甚麼跡象和症狀？我們又應該如何去支持他們呢？
如何照顧我們的心理健康？我們將花時間一起進行輕鬆有趣的自我照顧活動！
社區中有哪些可用資源？
參加本次論壇有兩種方式：
面對面。 將提供茶點，還有免費贈品(數量有限)。這也是結識新朋友的好機會！
線上參加。隨時隨地加入我們！我們將在您完成報名後分享Zoom的詳細信息。
無論您是家長、學生、教師、研究人員還是服務提供者，都歡迎大家參加。本次活動將以中文進行。