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Self-care for Parents | 給家長的自我照顧

  • 38 Ash Street Boston, MA 02111 (map)

BCNC Family Services is facilitating a virtual workshop “Self-care for Parents”! Once you become a parent, your children are your whole world. The journey of parenting is full of sweet and sour. Self-care not only can let you take a break from the stressors but help you become a better parent! Within the virtual workshop; you can explore your emotions and feelings; identify triggers and pressures of parenting, find suitable self-care strategies, and utilize self-care skills in parent-child relationships.

Date: December 12th, 2024, Thursday

Time: 2pm – 3:30 pm

Location: Virtual Workshop

Language: Mandarin

Cost: Free

Audience: Parents and Caretakers

Email: Ying-Chen Wang

Phone: Ying-Chen Wang, 617-249-2995 x1095

BCNC家庭服務部將舉辦【給家長的自我照顧】線上講座了!成為家長後大部份的重心都在孩子身上, 育兒之旅充滿著酸甜苦辣, 自我照顧可以讓您適時的在生活壓力中獲得喘息成為更好的家長!在此線上工作坊中將會幫助您探索自己的情緒以與壓力來源、找到適合的自我照顧活動以及如何將自我照顧技巧應用在親子互動!

日期: 2024年12月12日(星期四)

時間︰下午2點到3點半

地址:線上講座

語言:普通話

費用:免費

服務對象:家長與照顧者

電郵王小姐

致電:王小姐, 617-249-2995 x10唉