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Self-Care for Parents | 給家長的自我照顧

Once you become a parent, your children are your whole world. The journey of parenting is full of bitter and sweet. Self-care not only can let you take a break from the stressors but help you become a better parent! Family Services is going to facilitate a virtual workshop. Within the workshop, you can explore your emotions and feelings; identify triggers and pressures of parenting, find suitable self-care strategies, and utilize self-care skills in parent-child relationships.

Date: Friday, September 29

Time: 11:00 am - 12:30 pm

Target: Parents and care-takers

Language: Mandarin

Format: Virtual Workshop (you will receive Zoom invitation after registration)

Fee: Free

Contact: Ying-Chen Wang 617-249-2995 x1095

 

成為家長後大部份的重心都在孩子身上, 育兒之旅充滿著酸甜苦辣, 自我照顧可以讓您適時的在生活壓力中獲得喘息成為更好的家長!家庭服務部將在此線上工作坊中幫助您探索自己的情緒以與壓力來源、找到適合的自我照顧活動以及如何將自我照顧技巧應用在親子互動!

日期:9月29日星期五

時間:上午11點到12點半

服務對象:家長和監護人

語言:普通話

費用:免費

形式:線上工作坊(會議鏈結會於活動前一週寄送給您)

查詢:王小姐 617-249-2995 x1095